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Authentic Blackened Cajun Shrimp

We Love Shrimp. Sometimes its like a scene from Forrest Gump here. Fried shrimp, boiled shrimp, blackened shrimp, grilled shrimp and anything but coconut shrimp ! This is one of my year round favorites! The Holiday season, is perfect for seafood. Besides being a nice break from all the dressing ... READ the POST

Gluten Free Pizza

No Dough & Keto Friendly Confession: I love PIZZA.  Second Confession: I've done away with grain and sugar in my diet, and gone to a more keto (genic) type diet that Dr. David Perlmutter recommends in his book Grain Brain.   Bigger Confession: Oh how I wanted to cheat!  Until I found that I ... READ the POST

Cajun Chicken Alfredo

Weeknight dinners are usually a mix of catch as catch can and something planned out. This  Cajun Chicken Alfredo can go from prep to table in about an hour. Simple ingredients are the stars and the flavors meld to create a special pasta dish you family will love! Let's face it, chicken can get ... READ the POST

Eggplant Parmesan Parmigiana di Melanzane

Eggplant Parmesan Parmigiana di Melanzane, I guess I'm a one in a million child who's always loved it! Nona, knew just how to keep the sweetness in the eggplant and her sauce well, it was something to behold. Since I've been going through my old recipe box, I've found a lot of Nona's recipes I ... READ the POST

Italian Lentil Soup {Zuppa di Lenticchie}

This Zuppa di Lenticchie (Italian Lentil Soup) is an ideal winter dinner. If  you want, you can substitute the vegetable broth with meat broth, and add some diced bacon to the bowl. Any way you make this, you're going to look like a kitchen star and your family will have a wholesome, healthy meal. ... READ the POST